Want to lift in Tokyo, Osaka, or Fukuoka? Here’s where to go:

• ANYTIME FITNESS – 24/7 access, English-friendly, tons of locations
• Gold’s Gym Japan – Serious lifters only. Hardcore vibes.
• JoyFit – Budget-friendly, decent equipment
• Chō-nai Gym (町内ジム) – Small neighborhood gyms. Super local!

Sign up tip: Bring ID, sometimes a hanko (stamp), and expect a little paperwork!